We all experience stresses and strains in the course of everyday living and, most of the time, one way or another, we cope. At times when troubles become overwhelming, and our usual coping strategies no longer work, a professional therapist can help.
With over thirty years experience I offer the following services both online and in person:
For those who have hit a tricky patch in an otherwise satisfying life, counselling focuses primarily on current difficulties and the strengths and strategies we have to overcome them.